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Glamour & Gains

May 26, 2019

Happy Hours get Happier with Healthier Alternatives

So happy hour rolls around again and who doesn't love socializing? Myself included! I love a good happy hour and 1 of my Instagrams is even @champagne_diary https://www.instagram.com/champagne_diary.

Cocktail hour (or 2) every now and again never hurt anyone...


May 12, 2019

On this episode, we're talking about staying fit while traveling as a lot of us work on the road and are really busy as business owners, so it's all about how and why to make fitness a priority in your everyday life, making sure you’re prepared on the road, and you have these great habits you can count on.

Kate & J...